A Year in the Word

Optimal health requires optimal nutrition.

No one can deny the importance of bodily nutrition. Our energy levels, ability to cope with life’s challenges, and even mental attitudes are directly linked to the regular intake of the right foods in the proper amounts. Eat an unbalanced diet, consume too many sweets, choke down too much too quickly, or start skipping meals and you’ll invariably endure the consequences. You might feel sick or light-headed. You may become irritated or depressed. Sometimes, you’ll get a little shaky; my family calls it “getting the jitters.” These symptoms are the body’s way of saying it’s lacking sufficient nourishment.

The same applies to spiritual health. Without sufficient and regular biblical nutrition, our inner lives suffer. Our souls long to be nourished and energised by the Scriptures. When we fail to set aside consistent time to digest healthy spiritual food, the consequences kick in . . . and it’s not a pretty sight.

We start to operate out of the flesh rather than God’s Spirit. We become shallow and selfish, more demanding, less gentle. We react impatiently, rashly, and angrily. All tell-tale signs of inner malnutrition.

For your soul to be properly nourished, it’s not enough to have a pastor or a teacher serve your spiritual meals once a week. YOU need to be able to prepare your own spiritual food on a daily basis.

Psalm 119 reveals three amazing promises that God fulfils in you when you feed yourself His Word. Verse 98 holds the first: “Your commands make me wiser than my enemies.” You will have wisdom beyond that of those who say ugly things against you. God’s Word enables you to live above intimidation and threat.

Verse 99 offers the second: “I have more insight than my teachers.” The filter of Scripture equips you to recognise truth. You’ll have more insight than your professors or supervisors. You won’t be bullied or intimidated by anyone who wants to attack your faith. God promises to give us insight for living!

The commandments of the Lord are right,
    bringing joy to the heart.
The commands of the Lord are clear,
    giving insight for living. (Psalm 19:8)

Verse 100 gives the third promise: “I am even wiser than my elders.” You don’t have to wait until you’re old to gain wisdom. The Scriptures give us a leg up on people decades older than we are when it comes to understanding.

Simply put, studying God’s Word yields wisdom as well as insight and understanding. We often use these words interchangeably, but they’re not the same.

  • Wisdom is the ability to look at life as God does.
  • Insight is the ability to see through life’s circumstances—to look beyond the obvious or the apparent.
  • Understanding, the crowning blessing, is the ability to respond to life correctly.

Your spiritual health depends on your fixing your own spiritual meals and then savouring God’s truths. There are at least five ways to get God’s Word into your system, and an easy way to remember them is to use your hand as an illustration. So, get out a piece of paper, trace your hand, and write the following points on your five fingers.

  1. Hear. Your pinkie finger represents hearing the Scripture through expositional teaching. Hearing is the simplest way to take in the Word. “Faith comes from hearing,” wrote the apostle Paul (Romans 10:17).
  2. Read. Your ring finger represents reading the Bible. You take a giant leap forward when you move from being merely a hearer of the Word to a reader. So, find a Bible-reading plan and stick with it!
  3. Study. Your middle finger represents studying the Scriptures. Studying is reading with pencil and paper. Studying means writing down your observations, noting the text’s meaning, looking up related verses, and recording how you plan to put God’s Word into practice. To help you with this, we’ve created Searching the Scriptures studies to accompany each Insight for Living.
  4. Memorise. Your index finger represents memorising Scripture. You truly begin to consume Scripture when you hide it in your heart.
  5. Meditate. Finally, your thumb—which wraps around the rest—represents meditating on Scripture. The psalmist wrote, “I will study your commandments and reflect on your ways” (Psalm 119:15). That’s meditation: taking time to reflect on God’s Word and let it soak into your heart.

Make this year the year you don’t get the spiritual jitters! Feed daily on God’s Word. Fill your mind with what you’ve heard, read, studied, memorised, and meditated on. Think about Scripture while doing chores, commuting to and from work, or taking a walk. Let Truth encourage you as you drift off to sleep at night. Ingest God’s Word and absorb it into every fibre of your being. What a healthy and wholesome year it will be!

Copyright © 2018 by Charles R. Swindoll, Inc. All rights are reserved worldwide.
Posted in Bible.

Pastor Charles R. Swindoll has devoted his life to the accurate, practical teaching and application of God’s Word. He is the founding pastor of Stonebriar Community Church in Frisco, Texas, but Chuck’s listening audience extends far beyond a local church body. As a leading programme in Christian broadcasting since 1979, Insight for Living airs around the world. Chuck’s leadership as president and now chancellor emeritus at Dallas Theological Seminary has helped prepare and equip a new generation of men and women for ministry.

పాస్టర్ చార్లెస్ ఆర్. స్విండాల్ దేవుని వాక్యాన్ని నిర్దిష్టంగా, ఆచరణాత్మకంగా బోధించడానికి మరియు అన్వయించడానికి తన జీవితాన్ని అంకితం చేశారు. ఆయన టెక్సాస్‌లోని ఫ్రిస్కోలోని స్టోన్‌బ్రయర్ కమ్యూనిటీ చర్చి వ్యవస్థాపక కాపరియై ఉన్నారు, అయితే చక్ యొక్క శ్రోతలు స్థానిక సంఘ పరిధి దాటి వ్యాపించి ఉన్నారు. 1979 నుండి క్రైస్తవ ప్రసరణలో ప్రముఖ కార్యక్రమంగా, ఇన్‌సైట్ ఫర్ లివింగ్ ప్రపంచవ్యాప్తంగా ప్రసారమవుతోంది. డల్లాస్ థియోలాజికల్ సెమినరీకి ప్రెసిడెంటుగా, అలాగే ఇప్పుడు ఛాన్సిలర్ ఎమెరిటస్‌గా చక్ యొక్క నాయకత్వం క్రొత్త తరం స్త్రీపురుషులను పరిచర్య కొరకు సిద్ధపరచడంలో సహాయపడింది.